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Vinyasa Yoga retreat with RACHEL PAPERNICK + workshops

Vinyasa Yoga retreat with RACHEL PAPERNICK + workshops

June 27 – July 1 or 3, 2019

YOGA PROGRAMME & STYLE

Morning Warrior

  • It is for those who want to start their day with a complete and enriching practice.
  • With the pure energy of the morning, we will start with pranayama and guided meditation, intention and goal setting, a warm-up to align the nadis (energy channels).
  • We will then move through a vigorous set of asanas (in Hatha Vinyasa style).
  • And, finish with restorative poses to heal and nurture our bodies and minds – this is a class to reset and recharge for the day ahead.

Evening flow

  • The evening flow class is physically demanding and designed to harness each individual’s strength;
  • It is open to all practitioners who come to the mat to deepen their body awareness.
  • This class is an outlet for those who live hectic lives and need to discharge stress from their bodies and minds.
  • We will keep a fluid rhythm during the class, starting with breathwork and moving through different sequences of yoga asanas, coming to find stillness at the end with relaxation and aromatherapy.

Deepen the body awareness

Restorative poses to heal and nurture our bodies and minds

Pranayama, guided meditation & asanas

A natural way of improving

YOGA CLASS TRAINER

rachel2

RACHEL PAPERNICK

Instructor

  • Pittsburg, US now living in Barcelona
  • Vinyasa, Hatha, Restorative Yoga
  • Stacey Shupert & Judy Weaver. Kai Hitzer (Kalaripayattu)

Rachel Papernick – An intuitive and spiritual guidance

  • Rachel is a passionate yoga teacher living in Barcelona who savors her time with students and mentors, and relishes her practice as the ultimate creative expression.
  • She trusts in the physical practice ability to open the mind to a deeper understanding of oneself, and environment.
  • While Rachel’s training started in the United States, she became a certified Hot Yoga teacher in Barcelona, and kept training so far in the styles of Jivamukti, Hatha Raja, Yin, Restorative, and the Indian martial art of Kalaripayattu.
  • Her classes are infused with these styles and designed to move, invigorate, heal and recharge.

Schedule

From June 27 to July 1 or 3, 2019 – 2 classes per day* (morning at 8.30 am and evening at 6.30pm).
Morning yoga class with Rachel8.30 am**–10.15 am
Brunch12 pm – 1.30 pm
Free time for excursions, beach, swimming pool, relax1.30 pm – 4.30 pm
Workshop with Andrea4.30 pm – 6.15 pm
Evening yoga class with Rachel6.30 pm – 8.15 pm
Dinner8.30 pm – 9.45 pm
Conferences, Mantras/Kirtans, evening meditation, concert9.45 pm – 11.15 pm
*First yoga class on June 27, 2019 will be at 6.30 pm, please arrive between 1.30 pm and 6 pm. Last yoga class on July 1 for the 4 nights pack, and July 3 for the one week pack, 2019 at 8.30 am and the last workshop finishes at 3.15 pm.
** Every morning, fresh fruits, nuts and infusions will be available before & after the class.

>> Discover our Educational Workshops & Conferences throughout the event! >>

THE PLACE

Aguila Daurada is a lovely resort in the middle of nature, in the Costa Dorada, near Barcelona (Spain), surrounded by a biosphere, preserved ecosystem which gives the perception of being in a unique place. It resembles a small village bounded by a magnificent hill on one side, and the numerous paths lead to the beaches & coves 1 km away on the other side

Pricing of Our Yoga Retreat

4 nights 5 days:

2019 Early Bird Price
Shared* Room: € 612
2019 Full Price
Shared* Room: € 652
Private Room: € 729

* 2-3 persons

Includes
• 2 Daily Classes- yoga & meditation
• 4 nights accommodation @ Aguila Daurada
• Light breakfast and 2 vegetarian Yogic meals per day
• Free WIFI
• Workshop & talks throughout the event

Not includes
• Airfare and airport transfer
• Insurance (travel, health and other)

 

6 nights 7 days:

2019 Early Bird Price
Shared* Room: € 919
2019 Full Price
Shared* Room: € 1064
Private Room: € 1215

* 2-3 persons

Includes
• 2 Daily Classes- yoga & meditation
• 6 nights accommodation @ Aguila Daurada
• Light breakfast and 2 vegetarian Yogic meals per day
• Free WIFI
• Workshops & conferences throughout the event

Not includes
• Airfare and airport transfer
• Insurance (travel, health and other)

 

​Discounted rate applies below:

›› Bring a friend – book together and you will each get a 50€ discount in the final price. Please add your friend’s name in your application form to get the discount, and ask your friend to do the same. In case of cancellation of one of you, discount will be withdrawn.

€ 350 deposit to reserve a spot

Enter your information, our travel-planners will call you back in 24 hours (excluding weekends and Spanish holidays).