AYURVEDA RETREAT
Ayurveda is the Classical medical system which originated in India more than 5000 years ago. It uses lifestyle modifications, herbal medicines, massage therapy and dietary advices to cure diseases and also prevent them and maintain health. During this one week Ayurveda retreat in Spain, Dr.Vijay Carolin will be giving lectures in the following areas:
- Introduction to Ayurvedic medicine
- Ayurvedic routine advised for each season
- Ayurvedic daily routine to maintain health
- 7 body types according to Ayurveda and their indicated food and habits
- Indications for Ayurvedic massages
Massage therapy is used in Ayurvedic medical system as a method to cure diseases. Within Ayurvedic medical system, there are different types of therapeutic massages, with each different massage having different indications.
- Udwarthanam
- Abhyangam
- Pinda sweda
>> Ayurvedic massages will be offered by Vishnu Singh & Rosa Suriol <<