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7 Days Yoga holiday in Spain with Safia + workshops

7 Days Yoga holiday in Spain with Safia + workshops

July 5 to 11, 2020

THE PLACE

For this 7 days Yoga Retreat, we will receive you at Aguila Daurada: it’s a lovely resort in the middle of nature, in the Costa Dorada, near Barcelona (Spain), surrounded by a biosphere, preserved ecosystem which gives the perception of being in a unique place. It resembles a small village bounded by a magnificent hill on one side, and the numerous paths lead to the beaches & coves 1 km away on the other side

YOGA CLASS TRAINER

Safia Ayad - www.beyoguievent.com

SAFIA AYAD

Instructor

  • France and living in Barcelona
  • Hatha Yoga – Buddhist meditation – women circles
  • Each man is a story that is not identical to any other. Alexis Carrel

Safia Ayad – A holistic coach to enhance your femininity

  • Safia Ayad is a health coach, yoga teacher and mother of a wonderful baby boy. She moved to Barcelona in 2015, caught by the wonderful energy she found in the city.
  • The yoga and meditation practices deeply helped her to enhance her feminine power and go thought every good and less easy moments in her life.
  • She believes in the power of the connexion with others, building women circles in order to get stronger all together
  • Safia explored Vinyasa, Hatha, Kundalini, Power, Rocket, Nidra and Yin yoga and found her place in each of them.
  • As a spiritual person, she always tries to bring some of this energy in her classes. Her students love to say how connected, grounded and relieved they feel after practicing with her.
  • Safia loves to combine traditional Indian musics, sounds and vibrations with others from her roots in Morocco and Algeria creating the perfect mix for connecting body and soul.

YOGA PROGRAMME & STYLE

Morning practice:

  • Waking up slowing to nourish our body and soul.
  • Guided meditation (bodyscan, intentions, self-love messages, focus on the chakras…)
  • Yoga dynamic flow (Hatha Yoga inspired to move the energy and bring flexibility to our body. All the flows will be inspired by Safia’s personal daily practice)
  • Sharing circles (Free connecting talk moment to share whatever we are feeling, experiencing and passing thought. Pure love and kindness)
  • Circles closing (Every session will end by a mantra chanting to close the circle
  • and enhance our vibrating connexion the one to the others).

Afternoon practice:

  • Time to settle down and make space to integrate the day
  • Restorative yoga (Yin Yoga inspired keeping the posture for longer and bring the body any further.)
  • Semi-guided meditation (Soft moment of relaxation in a peaceful and spiritual environment to connect to our soul and inner being)

This program is an overview and can definitely change regarding the energy of the group. Safia will be more than happy to bring unexpected surprises to the flow of the week!

Yoga Retreat Schedule

From July 5 to 11, 2020 – 2 classes per day* (morning at 8.15 am and evening at 6.15pm).
Morning yoga class + meditation with Safia8.15 am**–10 am
Optional excursions10.30 am – 12 am
Lunch12.30 am – 1.30 pm
Free time for beach, swimming pool, relax1.30 pm – 4.15 pm
Tea break4.15 pm – 4.35 pm
Workshop with José or Marc4.45 pm – 6.15 pm
Afternoon Yoga with Safia 6.15 pm – 7.45 pm
Dinner8.00 pm– 9.15 pm
Conferences, Mantras/Kirtans, evening meditation, concerts9.15 pm – 10.45 pm
*First yoga class on July 5, 2020 will be at 18h15, please arrive between 15h and 18h. Last yoga class on July 11, 2020 at 8h15.
** Every morning, fresh fruits, nuts and infusions will be available before & after the class.

>> Discover our Educational Workshops & Conferences throughout the event! >>

Pricing of Our Yoga Retreat

7 days, 6 nights

2020 Early Bird Price
Shared* Room: € 890
Private Room: € 1035
2020 Full Price
Shared* Room: € 980
Private Room: € 1125

* 2-3 persons

Includes
• 2 Daily Classes- yoga & meditation
• Sharing circles
• 6 nights accommodation @ Aguila Daurada
• 3 vegan or vegetarian Yogic meals per day
• Free WIFI
• Workshops & lectures throughout the event

Not includes
• Airfare and airport transfer
• Insurance (travel, health and other)

​Discounted rate applies below:
›› Bring a friend – book together and you will each get a 50€ discount in the final price. Please add your friend’s name in your application form to get the discount, and ask your friend to do the same. In case of cancellation of one of you, discount will be withdrawn.

€ 350 deposit to reserve a spot

Enter your information, our travel-planners will call you back in 24 hours (excluding weekends and Spanish holidays).