PROGRAMME

Cuentos Lunares is a 3-day retreat that offers a unique experience with a charming and warm team:

• In a green and healthy environment perfect for REconnecting, this getaway during the new moon is a propitious moment to explore your true self and sow new actions.
• The program of activities will be very complete and varied, with yoga, a massage workshop, Chi Kung, excursions in this beautiful nature of Alta Emporda, bathing in the river or/and in the pool and therapeutic Tales..
• These activities will help deepen self-knowledge, release tension and find inner peace.
• There will be a vegan and healthy diet prepared with love by Vania, our super chef 🙂
• The powerful energy of the place will also contribute to creating a calming and regenerative environment for the participants.

Cuentos Lunares is a unique opportunity to escape the stress of everyday life and spend time connecting with yourself in a dream place for nature lovers..

TRAINERS

Alex & Béné– A team dedicated to Healing & Happiness

• We are a team with diverse skills and expertise, and we are all committed to promoting healing and happiness for others.
• Alex is an experienced yoga and Thai massage instructor, as well as a practitioner of Chi Kung. With his expertise in these practices, he is dedicated to helping people achieve physical, emotional, and mental wellbeing. Through his teachings, he aims to guide his students towards a healthier, happier, and more fulfilling life.
• Alex has a warm and approachable style that makes his classes and sessions enjoyable and effective.
• Bénédicte is a French woman who has been living in Barcelona for the past 20 years. She is a wellness retreat planner and facilitator, as well as a therapeutic tales and yoga teacher. With her deep understanding of the mind-body connection, Bénédicte helps people to grow and find happiness through mindfulness practices and storytelling. She has a nurturing and empathetic approach that helps people to feel supported and understood.